Person performing forward fold yoga pose on a beige mat, holding two blue Alpha Ball massage balls, with feet and toes visible in the background.
Close-up of a person wearing black athletic tights and a black sports bra, stretched out on a  Tune Up Fitness® Coregous Ball, preparing for exercise, stretching, or relaxing.

Alpha

Coregous

Two lime green Tune Up Fitness® original therapy balls with red text that reads "THERAPY BALL" and "YOGATUNEUP.COM" rest on a black mesh tote with a white background.
Four blue Tune Up Fitness® original Plus therapy balls with black and red labels, placed on a blue mesh tote with a white background.

Yoga Tune Up® Original

Tune Up Plus

My absolute favourite, the Coregous ball allows for less intense pressure on the most sensitive tissues

Sold as a single ball or set. Ideal for thighs and glutes

Slightly larger than the Original YTU balls, your body will thank you

A must-have! We’ll use these balls in almost every session

Do I need to have these balls?

Yes. All online classes will be taught using a combination of the Tune Up Fitness® therapy balls. At minimum, you will need the Coregous ball and the Original. We also use the Alpha quite frequently.

Where do I purchase them?

Please visit this affiliate link to purchase directly from Tune Up Fitness®. In Canada they ship from a warehouse in Ontario and typically arrive very quickly. They can also be found in your local yoga studios, gyms, massage therapy, chiropractor or physiotherapy clinics.

Do I need anything else?

2 yoga blocks can be helpful, but large firm books will also work. Wearing comfortable, snug-fitting clothes with access to skin is advised. Anywhere in your home that you can fit a yoga mat and have some available wall space are ideal.