Alpha
Coregous
Yoga Tune Up® Original
Tune Up Plus
My absolute favourite, the Coregous ball allows for less intense pressure on the most sensitive tissues
Sold as a single ball or set. Ideal for thighs and glutes
Slightly larger than the Original YTU balls, your body will thank you
A must-have! We’ll use these balls in almost every session
Do I need to have these balls?
Yes. All online classes will be taught using a combination of the Tune Up Fitness® therapy balls. At minimum, you will need the Coregous ball and the Original. We also use the Alpha quite frequently.
Where do I purchase them?
Please visit this affiliate link to purchase directly from Tune Up Fitness®. In Canada they ship from a warehouse in Ontario and typically arrive very quickly. They can also be found in your local yoga studios, gyms, massage therapy, chiropractor or physiotherapy clinics.
Do I need anything else?
2 yoga blocks can be helpful, but large firm books will also work. Wearing comfortable, snug-fitting clothes with access to skin is advised. Anywhere in your home that you can fit a yoga mat and have some available wall space are ideal.